You've come to the right place, if you are new to the site and if you want to figure out how to make the best use of your time. Read below to find your questions and my answers.

Q: Can you give a quick overview of what this site is about?

A: This website aims to show you a holistic view combining eating, cooking, and living with the mission to help you live a more focused, peaceful, and joyful life. You can learn more about the structure behind this website here.

If you haven't, I recommend you download my free report - the Health Manifesto that shares what it means by living the holistic eating experience to bring you focus, peace, and joy.

Q: What do I expect from TRACY HUANG?

A: Each month, I will be sharing seasonal recipes, my studies and research related to holistic eating, a book review and an expert interview.

Q: What do I expect each month by joining the mailing list?

A: Here is my plan:

  • Weekly updates on proper eating, cooking, and living, along with habit building tips to help you implement what you have learned from this website
  • Exclusive emails once a month to help you gain more focus, peace, and happiness
  • An updated copy of the Health Manifesto (when there is a newer version)
  • Relevant product info that I believe can benefit you in your holistic eating journey

**Please note that if you have downloaded the report above, you are in the list already.**

Q: How can I reach out to Tracy personally?

A: If there is anything I can do to help, you can send your message to Alternatively, you can fill out the contact form here or feedback sheet here.